Mindful Yoga for Stress & Anxiety

Name: Mindful Yoga for Stress &amp; Anxiety
SKU: 3211
Availability: InStock

Original price was: $150.00.Current price is: $120.00.

A restorative yoga course designed to reduce stress, calm the mind, and ease anxiety.

Category: Courses

Description
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Description

This restorative yoga course focuses on relaxation, deep stretching, and mindfulness techniques. It’s perfect for those who want to unwind after a busy day or relieve stress and anxiety. Each class will guide you through slow, calming practices that leave you feeling centered and at ease.